Motivation or Discipline? How Starting with Discipline Unlocks Lasting Productivity
Motivation or Discipline? How Starting with Discipline Unlocks Lasting Productivity When it comes to achieving our goals, many of us look for the spark of motivation to get started. But what if we’ve been approaching it backward? Matthew Rosenkilde, a Licensed Professional Counselor, says, “Motivation is the wind in the sails of discipline.” This perspective […]
Healing from Depression: Doing the Opposite of What Depression Suggests
Healing from Depression: Doing the Opposite of What Depression Suggests: Depression can feel like a heavy weight pulling you into isolation, inactivity, and hopelessness. It tells you to stay in bed, withdraw from loved ones, and put off taking care of yourself. But at Dynamis Counseling, we believe that healing begins when you start doing […]